RESEARCH PAPER Example | Topics and Well Written Essays - 2250 words

Research Paper Example 1). Typically, overweight and obesity is caused by unbalanced diet, such as eating fast food that has a high level of fat, failure to eat fruits and vegetables, frequent drinking of alcohol, as well as eating a large amount of food among other factors. Research shows that early obesity increases the risk of experiencing cardiovascular diseases, such as high blood pressure and cholesterol, as well as a high blood sugar. It is on this background that a large number of Americans continue to embrace the healthy diet. While Americans found the organic food difficult to access and expensive in the past, in the modern world, an increasing number of Americans are moving away from the American traditional food to the natural food (healthy food); this include the organically grown food, including fruits, vegetables and other unprocessed foods that contain low levels of fat. This paper focuses on discussing the most popular eating trends in the modern US culture; specifically, the paper will pay attention to the cultural food transition that is experienced in the modern American society and its significance among citizens. Though, there is still a dramatic rate of consuming fast and junk food in America, an increasing number people are understanding the positive effect of healthy meal. In its annual â€Å"food trends† report, Forbes magazine included items such as â€Å"gluten free† food, â€Å"healthier kids meals† and â€Å"veggies calorie†, which indicate the growing tendency towards natural and, thus, healthier eating (Gerhard par. 2) The healthy food increasing impact on peoples life, habits and way of thinking can be also noticed from the position of culture. Culture is usually defined as a system of beliefs, habits and ways of thinking, experience, and knowledge of a particular nation. One of the main elements of any culture is food. However, culture is not a sustainable phenomena but continually changing process. Today an increasing